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Ft. Benning

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

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Fitness Centers

Ask Army Answers

  • Audie Murphy Athletic Performance Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday

    Open 24-7
    Sunday

    Open 24-7
    Training Holidays
    7:00am-3:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays

    Open 24-7
  • Whittington High Performance Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday

    Open 24-7
    Sunday

    Open 24-7
    Training Holidays
    7:00am-3:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7
  • Smith Fitness Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Sunday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Training Holidays
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7

Keep Exploring

Trunk or Treat and Concert on the Lawn

Trunk or Treat and Concert on the Lawn

Oct 23 6 pm - 8 pm
CG Golf Scramble

CG Golf Scramble

Oct 30 8 am - 9 am
Spooky 1K Run

Spooky 1K Run

Oct 31 10 am - 11:30 am
Pickleball Tournament: Battle of the Paddle

Pickleball Tournament: Battle of the Paddle

Nov 4 6 pm
Pickleball Tournament: Battle of the Paddle

Pickleball Tournament: Battle of the Paddle

Nov 5 6 pm
Commander Fairway Fighters Scramble

Commander Fairway Fighters Scramble

Nov 6 12 pm
American Red Cross First Aid/CPR/AED Course

American Red Cross First Aid/CPR/AED Course

Nov 18 9 am - 3 pm
CG Golf Scramble

CG Golf Scramble

Nov 20 12 pm - 1 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Turkey Trot 3K

Turkey Trot 3K

Nov 21 10 am - 11:30 am
Holly Jolly Half Marathon

Holly Jolly Half Marathon

Dec 5 9 am
Jingle Jammy 5K

Jingle Jammy 5K

Dec 5 9:15 am - 10:15 am
Winter Pop-up Shop & Trees for Troops

Winter Pop-up Shop & Trees for Troops

Dec 5 11 am - 2 pm
American Red Cross First Aid/CPR/AED Course

American Red Cross First Aid/CPR/AED Course

Dec 9 9 am - 3 pm
Army vs Navy Game

Army vs Navy Game

Dec 12 3 pm
CG Golf Scramble

CG Golf Scramble

Dec 18 12 pm - 1 pm
American Red Cross First Aid/CPR/AED Course

American Red Cross First Aid/CPR/AED Course

Jan 12 9 am - 3 pm
Superbowl Party

Superbowl Party

Feb 14 5 pm - 6 pm
American Red Cross First Aid/CPR/AED Course

American Red Cross First Aid/CPR/AED Course

Feb 16 9 am - 3 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup