An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

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Hoppin’ Good Time at the BEC

Apr 15 11:30 am - 1:30 pm
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Family Fishing Night

Apr 15 5 pm - 6 pm
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Newcomers Orientation

Apr 16 9 am - 12 pm

Newcomers Orientation

Apr 16 9 am - 12 pm
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Right Arm Night

Apr 17 4 pm
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Mind Craft Thursdays

Apr 17 5 pm - 6 pm
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Lifeguard Course

Apr 19 9 am - 5 pm

Lifeguard Course

Apr 19 9 am - 5 pm
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Get Golf Ready: Lady BUGS

Apr 23 5 pm - 6 pm
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Key Contact

Apr 24 10 am - 12 pm
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SFRG Foundations

May 1 10 am - 12 pm

SFRG Foundations

May 1 10 am - 12 pm
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Ride & Roam with ODR

May 1 6 pm - 7:30 pm
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DJ Cash Flow

May 2 8 pm
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Cotton Fair Trip with ODR

May 3 8 am - 3 pm
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Super Bingo

May 3 11 am
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Strawberry Festival Trip with ODR

May 3 12 pm - 7 pm
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Spin the Wheel Bingo

May 3
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Community Information Exchange

May 6 10:30 am - 12 pm

Community Information Exchange

May 6 10:30 am - 12 pm
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SFRG Informal Funds

May 8 10 am - 12 pm
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Installation Volunteer Ceremony

May 13 6 pm
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Pickleball Tournament

May 13 6 pm
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Care Team Training Classes

May 14 1:30 pm - 3:30 pm