An official army family and MWR Site

Couch to 5K Running Series

Does even the thought of running make you feel intimidated? Join our Couch to 5K running series designed specifically for first-time runners! Over the course of 8 weeks, you’ll receive expert guidance from a certified running coach who will help you build your endurance and confidence as you prepare for your first 5K – the Oktoberfest Dirndl Dash 5K on October 18!

When: Mondays at 5:30 p.m. beginning August 25

Where: Doughboy Stadium

Cost: $100 for the entire series – that’s less than $15 per session!

Registration: Online via WebTrac or in person at Smith Fitness Center, Building 2874

This fun and supportive training environment is perfect for anyone who's ready to start running, whether you’re a total newbie or you’ve just been taking a break. Don’t miss out on the chance to challenge yourself, meet new friends, and enjoy the rewarding journey of running! Sign up today and let’s make running fun together! For more information, call +1 (706) 329-1034.

Program
Sports, Fitness & Races

Other News

Couch to 5K Running Series
Gridiron Challenge
Volleyball League and Camp
Babysitting Basics Course
SAC Before and After School Care
Virtual 5K Runs

More Sports & Fitness

thumbnail

American Red Cross First Aid/CPR/AED Course

Aug 13 9 am - 3 pm
thumbnail

Get Golf Ready: Lady BUGS

Aug 13 5 pm - 6 pm
thumbnail

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

thumbnail
thumbnail

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

thumbnail
thumbnail

Lacrosse Camp

Aug 15 5:30 am - 7:30 pm
thumbnail

Army Ten-Miler Qualifier

Aug 15 6:30 am
thumbnail

Fort Benning Post Basketball Team: Tryouts

Aug 21 5 pm - 7 pm
thumbnail

Women's Post Team Basketball Tryouts

Aug 21 5 pm - 7 pm
thumbnail

CG Golf Scramble

Aug 22 8 am - 9 am
thumbnail

CC Flag Football Coached Meeeting

Aug 26 1 pm - 2 pm
thumbnail

9/11 Memorial Stair Climb

Sep 11
thumbnail

Oktoberfest

Oct 17
thumbnail

Lederhosen Leap 10K Cross Country

Oct 18 9 am
thumbnail

Dirndl Dash 5K Fun Run

Oct 18 9:15 am

CG Golf Scrambles

Nov 21 12 pm
thumbnail

CG Golf Scrambles

Nov 21 12 pm
thumbnail
thumbnail

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

thumbnail
thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.