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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Cryo Therapy and Massage Chairs

Relax & Recharge in our new Massage Chairs!

Did you finish a hard and extensive workout and need a massage? Starting November 1, Smith Fitness Center offers now a new Cryo Lounge and Hydro Massage! Try our new massage chairs, choose between the Cryo Lounge chair, an advanced recovery chair that offers targeted cold at 25-30°F for soreness and aches, complemented by warmth at 95-115°F in other areas for comfort. The Cryo Lounge chair is the perfect balanced approach, ensuring a holistic and refreshing recovery, ideal post-workout. Or choose the Hydro Massage chair, an innovative water massage lounge and bed for wellness and muscle recovery. Powerful waves of heated water massage target specific areas for a personalized and relaxing experience.

Stop after your workout and purchase your own individual massage: only $5 for a 10 minutes massage in the Hydro Massage chair; only $8 for a 10 minute massage in the Cryo Lounge Chair; get the package deal of $10 for 10-minute massage in each chair!

Stop by Smith Fitness Center front desk for more information and any questions!

Other News

Basketball Skills & Conditioning Clinic
Youth Basketball
Little Batters
Oktoberfest sponsored by Qualified Recycling Program
Ongoing Library Programming
Garrison Skeet League
  • Smith Fitness Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Sunday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Training Holidays
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7

Keep Exploring

Help the Hooch

Help the Hooch

Oct 2 9 am - 11 am
Family Fishing Night

Family Fishing Night

Oct 6 4 pm - 6 pm
Newcomers Orientation

Newcomers Orientation

Oct 7 9 am
Storytime with Milton E. Long Library

Storytime with Milton E. Long Library

Oct 7 10:30 am - 12 pm
Enter to Win with Army ODR

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR

Adventure season runs June 1 – October 31, 2026—and every outing counts. Camp, paddle, hike, or jump into a new outdoor class for your chance to turn unforgettable moments into prize winning experiences.

Enter to Win with Army ODR
2026 Army Outdoor Recreation Hiking & Biking Challenge

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge

Get Outside. Get Moving. Earn Your Achievement. From May 1st to September 30th 2026, eligible MWR patrons can log their outdoor hiking and or cycling/biking distances to earn commemorative medals or patches. Learn more about the 2026 Army Outdoor Recreation Hiking & Biking Challenge.

2026 Army Outdoor Recreation Hiking & Biking Challenge

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

Army MWR Cares Presented by Army Directorate of Prevention, Resilience and Readiness

Youth Indoor Pick-up Soccer

Oct 7 5 pm - 6:30 pm
Youth Indoor Pick-up Soccer

Youth Indoor Pick-up Soccer

Oct 7 5 pm - 6:30 pm
Youth Indoor Pick-up Soccer
American Red Cross First Aid/CPR/AED Course

American Red Cross First Aid/CPR/AED Course

Oct 14 9 am - 3 pm
Sensory Storytime

Sensory Storytime

Oct 15 4:30 pm - 5:30 pm
Oktoberfest

Oktoberfest

Oct 16
Leaderhosen Leap 10K

Leaderhosen Leap 10K

Oct 17 9 am - 10 am

Dirndl Dash 5K

Oct 17 9:15 am - 10:15 am
Dirndl Dash 5K

Dirndl Dash 5K

Oct 17 9:15 am - 10:15 am
Dirndl Dash 5K
Key Contact

Key Contact

Oct 22 10 am - 12 pm
Wilderness and Remote First Aid Classes

Wilderness and Remote First Aid Classes

Oct 24
DJ Night at the IBar

DJ Night at the IBar

Oct 24 8 pm - 12 am
Storytime: Trick or Treat at the Library!

Storytime: Trick or Treat at the Library!

Oct 28 10:30 am - 11:30 am
CG Golf Scramble

CG Golf Scramble

Oct 30 8 am - 9 am
Ladies Night Pistol Shoot

Ladies Night Pistol Shoot

Oct 30 4 pm - 7 pm