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Cryo Therapy and Massage Chairs

Relax & Recharge in our new Massage Chairs!

Did you finish a hard and extensive workout and need a massage? Starting November 1, Smith Fitness Center offers now a new Cryo Lounge and Hydro Massage! Try our new massage chairs, choose between the Cryo Lounge chair, an advanced recovery chair that offers targeted cold at 25-30°F for soreness and aches, complemented by warmth at 95-115°F in other areas for comfort. The Cryo Lounge chair is the perfect balanced approach, ensuring a holistic and refreshing recovery, ideal post-workout. Or choose the Hydro Massage chair, an innovative water massage lounge and bed for wellness and muscle recovery. Powerful waves of heated water massage target specific areas for a personalized and relaxing experience.

Stop after your workout and purchase your own individual massage: only $5 for a 10 minutes massage in the Hydro Massage chair; only $8 for a 10 minute massage in the Cryo Lounge Chair; get the package deal of $10 for 10-minute massage in each chair!

Stop by Smith Fitness Center front desk for more information and any questions!

Other News

Scoops & Treats
2026 Army Outdoor Recreation Hiking Challenge
Youth Sports Summer Camps
FAP Summer Safety Campaign
FCC Part Day Daycare
Equipment Resource Center Party Packages
  • Smith Fitness Center
  • Our parking lot will be closed from 8 p.m. on Thursday, April 16 until 3 p.m. on Friday, April 17.

    24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Sunday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Training Holidays
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7

Keep Exploring

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Newcomers Orientation

Apr 29 9 am

Newcomers Orientation

Apr 29 9 am
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DJ Night at the IBar

May 1 8 pm - 12 am
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Smith Mountain Fire Tower and Island Hop Hike

May 2 8 am - 3 pm
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Super Bingo

May 2 11 am
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Spin the Wheel Bingo

May 2
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Military Spouse Appreciation Day

May 8 8:30 am - 12:30 pm
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Community Information Exchange

May 12 10 am - 11:30 am
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Ladies Night Pistol Shoot

May 15 4 pm - 7 pm
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Run to Remember 5K

May 16 8 am - 9 am
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Commander's Cup Softball: Coaches Meeting

May 19 1 pm - 2 pm
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Right Arm Night

May 21 4 pm
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Key Contact

May 28 10 am - 12 pm
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CG Golf Scramble

May 29 8 am - 9 am

Beginner Pistol Shooting Course

Jun 6 9 am - 12 pm
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Beginner Pistol Shooting Course

Jun 6 9 am - 12 pm
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Army Ten-Miler Qualifier

Jun 12 6:30 am - 12 am
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NRA Basic Pistol Course

Jun 20 9 am - 5 pm
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2026 Independence Celebration

Jun 27 4 pm - 11 pm
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Pistol Shooting Course: Women Only

Jul 11 9 am - 12 pm
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Dash’N’Splash 5K Run

Jul 25 8 am - 9 am
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Commander's Cup Bowling: Coaches Meeting

Aug 11 1 pm - 2 pm
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Commander's Cup Football: Coaches Meeting

Aug 25 1 pm - 2 pm

Commander's Cup Football: Coaches Meeting

Aug 25 1 pm - 2 pm
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