Skip to Main Content
An official army family and MWR Site

Fitness Centers

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Local policies may vary per installation. Please check with your local Sports and Fitness Center.

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. 

We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you.

Fitness Center Workout

Who Can Use the Fitness Centers?

  • Active-duty, Reserve, and National Guard service members
  • Retirees 
  • Family members 
  • DoW Civilians 
  • Authorized contractors with approved identification
  • Guests accompanied by an authorized patron 

 

Guest Policy

  • Guests must be accompanied by an authorized patron at all times
  • You can bring up to two guests per visit
  • Guests must show valid photo ID and sign in at the front desk
  • Some locations may have restrictions. Check with your local fitness center
fitness_center_class.jpg

Why Use Army MWR Fitness Centers?

  • They’re convenient. On-post locations make it easy to pop in for a workout
  • They’re affordable. Most services are free or low-cost
  • They’re comprehensive. From cardio and strength training to group classes and personal training, there’s something for everyone
  • They’re supportive. Fellow DoW patrons provide the charge your workout needs

Ask Army Answers

  • Whittington High Performance Center
  • 24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday

    Open 24-7
    Sunday

    Open 24-7
    Training Holidays
    7:00am-3:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7
  • Smith Fitness Center
  • Our parking lot will be closed from 8 p.m. on Thursday, April 16 until 3 p.m. on Friday, April 17.

    24/7 access with prior in-person registration and access card.
  • Hours:
    Monday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Tuesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Wednesday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Thursday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Friday
    5:00am-8:00pm
    Staffed Hours

    Open 24-7
    Saturday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Sunday
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Training Holidays
    9:00am-5:00pm
    Staffed Hours

    Open 24-7
    Federal Holidays (except 24/7 access with prior registration)

    Open 24-7

Keep Exploring

thumbnail

Smith Mountain Fire Tower and Island Hop Hike

May 2 8 am - 3 pm
thumbnail

Fall Prevention Strategies: Wellness Class

May 5 4:30 pm - 5:30 pm
thumbnail

Run to Remember 5K

May 16 8 am - 9 am
thumbnail

Commander's Cup Softball: Coaches Meeting

May 19 1 pm - 2 pm
thumbnail

CG Golf Scramble

May 29 8 am - 9 am
thumbnail

Army Ten-Miler Qualifier

Jun 12 6:30 am - 12 am
thumbnail

2026 Independence Celebration

Jun 27 4 pm - 11 pm

2026 Independence Celebration

Jun 27 4 pm - 11 pm
thumbnail
thumbnail

Dash’N’Splash 5K Run

Jul 25 8 am - 9 am
thumbnail

Commander's Cup Bowling: Coaches Meeting

Aug 11 1 pm - 2 pm
thumbnail

American Red Cross First Aid/CPR/AED Course

Aug 18 9 am - 3 pm
thumbnail

Commander's Cup Football: Coaches Meeting

Aug 25 1 pm - 2 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail
thumbnail

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

thumbnail