Get ready to elevate your self-defense game with the Jiu-Jitsu Self Defense Program, brought to you by CYS Instructional Programs! Calling all youth ages 8 – 16, join us every Monday and Wednesday for only $50 a month and get ready to transform into a self-defense pro! Our expert instructors will be by your side, teaching you valuable techniques and strategies that will boost your confidence and equip you to defend yourself in any situation. Not only will you build physical strength and agility, but you'll also develop mental toughness and focus. This is your chance to embark on a journey of growth, discipline, and self-discovery. Registration will begin on August 17 at Parent Central, with parents able to enroll on the first Monday of each following month.

Check out the schedules below based on ages. Don't miss out on this exciting opportunity to level up your self-defense skills!

Jiu-Jitsu Self Defense Program:  $50/month

• Every Monday and Wednesday, Building 1056, Youth Sports

1. Gracie Gamer (Ages 8 - 10): 4:15 – 5:00 p.m.
   1. Focuses on control in the fundamental positions of Gracie Jiu-Jitsu.
2. Jr. Graplers (Ages 10 – 16): 5:15 – 6:00 p.m.
   1. Focuses on the principles of self-defense.

For more information, please contact CYS Youth Sports at +1 (706) 545-0522 or Parent Central Services at +1 (706) 545-2079.