Date: Sep 21 2019, 8 a.m. - 5 p.m.
Get certified and inspire others!
The comprehensive Spinning Instructor Certification live training day will give you all the hands-on tools you need to become a certified Spinning instructor and lead your own classes.
You will gain an understanding of the following:
- cycling bio-mechanics
- bike setup and safety principles
- coaching skills
- crafting of class ride profiles
- heart rate training and the Spinning Energy Zones
- visualization techniques to compliment the mind/body
$355 including manual (shipping and any applicable sales taxes not included).
To register, visit www.spinning.com.
The class will be held at Smith Fitness Center, 6835 Dixie Road, Building 2874. For more info, call 303-588-6002.