EFMP Workshop: Calming the Holiday Chaos - Stress Management
Nov 5 2026, 4:30 pm - 5:30 pm
Nov 5 2026, 4:30 pm - 5:30 pm
Join the Exceptional Family Member Program (EFMP) for our Holiday Stress Management Workshop, an interactive session designed to help military families navigate the unique pressures, expectations, and schedule changes of the holiday season. This community-focused discussion provides practical, proactive strategies for balancing family routines, setting healthy boundaries, and incorporating simple self-care techniques. Connect with fellow EFMP families to share peer-tested coping tools and discover supportive installation and community resources to keep your season grounded and enjoyable.
For any questions, please call +1 (706) 545-5521.
Cost
Free
