Free Resources

Free Resources

MWR Patrons, as we continue to assess the impact of the COVID-19 threat, we must adjust our business and recreation operations to reduce the spread of this contagious virus.  With that being done, we are offering some free resources from our partners that can help during this time.  Below are some that we have recieved, please check them out.

Workout Classes

Les Mils

Your health and safety and that of your members is always our number one priority. Following the escalating situation around the COVID-19 virus we appreciate how difficult this time is for you and your members.

We understand that your facility might be impacted during this time and as your partner, it is important we are here to support you. We have been working on a solution that will help your facility keep members healthy and engaged.

We hope this free offer will help you show your members that you care about their health and wellness, even when they may not be able to make it into your facility.

This platform is free to use and will not collect any data from users.  It has 95 workout options across 8 categories that are ready to play right now.  The workouts will remain open and available as long as the Coronavirus situation continues to cause disruption.

Click here to start working out!



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We care about your health and well-being always! During this time of social distancing, try these DIY home-exercise hacks for a full-body workout that's convenient...and easy on your wallet.  Click here to start at home exercising!

Child & Youth Services

Here is a list of online resources for Families during this time:


DoDEA free meals for students



Army MWR Library

Milton E. Long Library is operating on reduced hours and regular programming is canceled until further notice.

In this time of social distancing, we want you all to remember that Army MWR Libraries are only a click of a button away! Remember to check out our awesome ebooks, eAudio books, and streaming movies!

Click here to get started!


Do you have a library card for Army MWR libraries? If so, be sure to take advantage of downloading audio books especially now while you're practicing social distancing. Visit http:/ and sign in. If you're not registered for a library account, send an email requesting one to:

Military OneSource

Remember to tune in live Monday-Friday at 12p.m. EST. If you can, all you have to do is follow the Military OneSource page on Facebook. If you don’t have time to watch the live event, it will be posted for your review immediately following the event. We want to hear from you, so post a comment on the video thread. Secondly, we are asking that you share the link to today’s video with any military service members or family members you are friends with on Facebook so that they might benefit from the information.

Military OneSource has a dedicated page to help keep you up to date on this rapidly-evolving situation,

You can call Military OneSource anytime at 800-342-9647 or you can chat live with a consultant by logging on to

Military and Family Life Counseling Program


Talking COVID-19 with Children